Podcasts via iHeart Radio

Cognitive / Perceptual Reconstruction: APPLIED MINDFULNESS

Dr. Henman has spent the past 40+ years in full time practice as a Psychologist, counseling & educating in areas of self-esteem, addictions, relationship dysfunction, depression & anxiety. He is currently in full time practice with Psychological Associates in Modesto, CA as a Therapeutic LifeCoach, author, & lecturer. Dr. Henman developed Cognitive/Perceptual Reconstruction as an integrated Coaching approach to the treatment of Adult Children of Dysfunction in 1985. He wrote "Changing Attitudes In Recovery - A Handbook On Esteem" in 1990, & "Who's REALLY Driving Your Bus?" in 2003 and republished as "Who's REALLY Driving Your Bus Today" in 2022. He has shared presentations over the years to help listeners learn how to approach the process of healthy change & build their own “Inner Coach”. His style of sharing combines humor & sensitive self-disclosure in a deep, thought provoking, impactful way. 

The Journey Series 

In the Journey Series Dr. Henman uses examples from daily life to illustrate various aspects of recovery in a way that makes them come alive. Each presentation can be experienced over & over, gaining something new each time. Each presentation addresses specific issues common to most people wanting to explore recovery & gives useful tools to help in the recovery process. He shares his unique views on self-esteem & how to produce healthy change in these podcasts.

The Grace Series

In the Grace Series, Dr. Henman applies the Wisdom of Scripture to the process of making changes in our daily lives. He makes an important distinction between religion & relationship with God. Dr. Henman presents God's no-fault plan for growth & healthy esteem, which allows us to relax into His loving Nature. Embracing God’s Plan of Grace makes change & growth the path of least resistance. He shares from his own personal relationship with his loving "Big Brother" Jesus & how this relationship affects his own personal recovery.


© Copyright 2008 Psychological Asssociates                                      James O. Henman                                            Phone: 209.765.9528